Sakara Life | Week Review

I was gifted a week of Sakara Life meals and had such a great experience. Sometimes it is hard to find time to make 3 healthy meals a day and I find myself running out the door without breakfast or skipping lunch. When I am hungry I reach for the first and easiest option and it is not always healthy, resulting in stomach aches due to my food allergies and intolerances. Having three pre-made meals a day took the guesswork out of what I was going to eat and saved so much time.
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Sakara Life Day 1


Ingredients: FRUIT GARNISH: Baby Apples. SUPERFOOD BREAKFAST COOKIE W/ CHRYSANTHEMUM BLOSSOM JAM: Filtered Water, GF Rolled Oats, Coconut Oil, Unsweetened Applesauce, Coconut Sugar, Cranberries, Golden Raisins, GF Oat Flour, Dried Mulberries, Cacao Nibs, Wildflower Honey, Flaxmeal, Date Paste, Hemp Seeds, Baking Soda, Cinnamon, Vanilla Extract, Chrysanthemum, Himalayan Sea Salt. Made with high-quality, organic and gluten-free ingredients

Superfood Breakfast Cookie

flax + wildflower honey + mulberries + cacao nibs + chrysanthemum cranberry jam

This superfood breakfast cookie was so good and very filling. It had a wide array of healthy ingredients and gives a little run down on the package highlighting the benefits of the meal. The chrysanthemum jam was so tasty and over all the cookie was lightly sweet without tasting too much like a dessert.


Ingredients: DRESSING: Carrots, Sunflower Oil, Rice Vinegar, Tamari, Dijon Mustard, Ginger Juice, Garlic. SWEET BEET + TOASTED CASHEW MEDLEY W/ CARROT-GINGER GLOW DRESSIN: White Quinoa, Red Beets, Mixed Greens, Shiitake Mushrooms, Watermelon Radish, Whole Cashews, Extra Virgin Olive Oil, Himalayan Sea Salt, Annatto Powder. Made with high-quality, organic and gluten-free ingredients

Sweet Beet + Toasted Cashew Medley

with annatto powder-dusted white quinoa + carrot-ginger glow dressing

The carrot-ginger dressing was amazing loved reading the ingredients and benefits. All of the salads from Sakara Life that I have tried contain such a fun array of toppings that I hadn’t thought to include on a salad. The flavors were balanced perfectly and it was filling without making me feel bloated after.


Ingredients: HEALING CELERY ROOT SOUP: Filtered Water, Coconut Milk, Celery Root, Yellow Onion, Carrots, Spinach, Celery, Nutritional Yeast, Garlic, Extra Virgin Olive Oil, Himalayan Sea Salt, White Pepper. TRUFFLE HERB SWIRLS: Potato Starch, Almond Milk, Coconut Oil, Unsweetened Applesauce, GF Oat Flour, Almond Flour, Plant based Butter(Coconut Oil, Cashews, Sunflower Lecithin, Sunflower Oil, Sea Salt), Coconut Sugar, Tapioca Flour, Parsley, Cashews, Nutritional Yeast, Baking Powder, Dry Active Yeast, Chia Seeds, Hemp Seeds, Xanthan Gum, White Truffle Oil, Himalayan Sea Salt, Extra Virgin Olive Oil, Garlic Powder, Baking Soda, Sage, Wildflower Honey, Rosemary. Made with high-quality, organic and gluten-free ingredients

Healing Celery Root Soup

with Truffle Herb Swirls

This was my favorite meal out of everything. The soup was amazing and like nothing I have ever tried before. I was hesitant to eat the truffle herb swirls at first because I couldn’t believe they were actually gluten free (they are). Overall I loved this meal and it was the perfect early fall dinner.

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Day 2


Ingredients: BANANA NUT BRAIN-FOOD GRANOLA: Banana Nut Brain-Food Granola(GF Rolled Oats, Coconut Nectar, Vegan Chocolate Chips, Pumpkin Seeds, Date Syrup, Flaxseed, Hemp Seeds, Almonds, Pecan Pieces, Coconut Oil, Cinnamon, Vanilla Extract, Chaga, Himalayan Sea Salt.), Unsweetened Banana Chips. MYLK: Flax Milk, Banana, Raw Cacao Powder, Himalayan Sea Salt. Made with high-quality, organic and gluten-free ingredients

Banana Nut Brain-Food Granola

almond + pecan pieces, pumpkin seeds, flaxseed, banana chips

This was my least favorite meal of the week. It was still good, but tasted bland in comparison to the other breakfasts. I thought the included milk was a little too thick so I was not a fan of the consistency. Check out easy breakfast ideas here.


sakara life reviews - Ingredients: DRESSING: Filtered Water, Extra Virgin Olive Oil, Lemon Juice, Tahini, Spinach, Dijon Mustard, Garlic, Himalayan Sea Salt, Mint. H2O GLOW SALAD: Mixed Greens, White Beans, Celery, English Cucumbers, Watermelon Radish, Carrots, Lemon, Dill, Scallion, GF Rolled Oats, Hemp Seeds, Pumpkin Seeds, Sunflower Seeds, Puffed Millet, Chia Seeds, Extra Virgin Olive Oil, Pomegranate Powder, Wildflower Honey, Himalayan Sea Salt. Made with high-quality, organic and gluten-free ingredients

H2O Glow Salad

white beans, celery, cucumber, fresh herb dressing

I loved this salad! It tasted so fresh and hydrating. I love the size of each meal from Sakara Life. It always ended up being the perfect amount of food with not too much waste left over.


sakara life meal reviews - Ingredients: ETHIOPIAN PLATE W/ HOMEMADE INJERA FLATBREAD: Kale, Yellow Split Peas, Eggplant, Rainbow Carrots, Whole Garlic, Almond Milk, Filtered Water, GF Oat Flour, Brown Rice Flour, Potato Starch, Extra Virgin Olive Oil, Coconut Sugar, Teff Flour, Shallots, Dill, Himalayan Sea Salt, Lemongrass Puree(Lemongrass,Water,Xanthan Gum,Citric Acid), Garlic, Ginger, Baking Powder, Xanthan Gum, Cilantro, Turmeric, Cumin, Berbere, Raw Cacao Powder, Vanilla Extract. SAUCE: Extra Virgin Olive Oil, Red Wine Vinegar, Wildflower Honey, Filtered Water, Berbere, Himalayan Sea Salt. Made with high-quality, organic and gluten-free ingredients

Ethiopian Plate with Injera Bread and Awaze Sauce

turmeric lentils, spiced eggplant, spreadable garlic

This meal was tied for first place. I have never had Injera bread and was surprised how flavorful and moist it was. I was hesitant about the entire clove of garlic at first but it didn’t taste overpowering and was a nice addition to the dish. The eggplant pieces in this meal were my favorite part and it was so easy to heat up.

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Day 3


Sakara life meal review - Ingredients: FRUIT GARNISH: Baby Pear. PINK POPPY SEED MUFFIN W/ BERRY JAM: Red Beets, Almond Milk, Banana, Coconut Sugar, GF Oat Flour, GF Rolled Oats, Goji Berries, Shredded Coconut, Almond Butter, Coconut Oil, Chia Seeds, Flaxmeal, Poppy Seeds, Almond Flour, Baking Soda, Baking Powder, Apple Cider Vinegar, Pitaya Powder, Himalayan Sea Salt. SAUCE: Strawberries, Coconut Oil. Made with high-quality, organic and gluten-free ingredients

Pink Poppy Seed Muffin

with a fresh coconut + berry jam

This tasted so good heated up! I was already at work so didn’t follow the heating directions and just put it in the microwave. It worked perfectly and made it so moist. The coconut berry jam was the highlight.


sakara life Ingredients: DRESSING: Extra Virgin Olive Oil, Lemon Juice, Garlic, Wildflower Honey, Himalayan Sea Salt. YOUTH + BEAUTY SALAD W/ LEMON-HONEY DRESSING: Mixed Greens, Carrots, English Cucumbers, Red Beets, Watermelon Radish, Pomegranate Seeds, Sunflower Seeds, Pumpkin Seeds, Hemp Seeds, Micro Mint. Made with high-quality, organic and gluten-free ingredients

Youth + Beauty Salad with Lemon-Honey Dressing

topped with pomegranate, hydrating vegetables, seed mix, and superfood dressing

All of the veggies in this salad tasted so fresh and I never had an issue with wilted lettuce in any of the salads from Sakara Life. The pomegranate seeds were a nice touch and it was a very pretty salad.


sakara life Ingredients: GOLDEN PINEAPPLE "UN-FRIED" RICE: Short Grain Brown Rice, Pineapple, Spinach, Cauliflower, Adzuki Bean Tempeh, Green Beans, Carrots, Purple Cabbage, Zucchini, Yellow Onion, Tamari, Extra Virgin Olive Oil, Scallion, Mirin, Toasted Sesame Oil, Black Sesame Seeds, Shallots, Ginger Juice, Cilantro, Lime Juice, Orange Juice, Himalayan Sea Salt, Garlic, Rice Vinegar, Sherry Vinegar, Coconut Sugar, Coconut Oil, Curry Powder, He Shou Wu, Ground Ginger, Wildflower Honey, Silk Chili(silk chili,sunflower seed oil,salt), Sichuan Peppercorn Powder. Made with high-quality, organic and gluten-free ingredients

Golden Pineapple Un-Fried Rice

with sweet and sour tempeh + spicy cauliflower

This was really good but tasted a bit bland compared to the other two dinners. The pineapple was a nice touch.

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